Sound Journeys
by the Peter Hess Method
What is it about?
A Peter Hess Sound Massage is a highly effective relaxation technique.
The gentle sound vibrations of a singing bowl indulge your body, mind and soul.
The Peter Hess singing bowls are therapeutic singing bowls, that are specifically designed for sessions like this. Each singing bowl has its own frequency and is unique in its sound.
In the Sound Healing Session, singing bowls are positioned on and around the clothed body, and gently played. This method is based on a system that has been tested in practice for more than 30 years.
Within the Sound Massage the senses hearing and feeling/sensing are addressed equally.
The sound of the singing bowl is perceived through the auditory and somatosensory systems.
The fine vibrations that emanate from the singing bowl gradually spread through the muscles, tendons, ligaments and joints in your body.
Soothing deep relaxation quickly sets in. The harmonious sounds calm the mind, body and soul. Feeling held in a safe space emerges, which is an ideal condition for regeneration, promoting health, problem solving, learning as well as remembering and understanding.
Key Healing Effects:
deep and long lasting relaxation
vitalizing your body and soul in a holistic way
positive impact on your self-awareness, confidence & creativity
awakens your inner motivation, faith and serenity
promotes deep joy and life satisfaction
strengthens your basic sense of trust and supports to let go
activates your inner self healing abilities
can relieve pain
Format:
one and a half hours recommended, including:
getting to know the singing bowls & their benefits
45 to 60 minutes sound massage
a Gong sound bath (optional)
preparation and debriefing
also offering shorter sound massages, various sound experiences and singing bowl exercises
flexible location
pricing: 40-80 USD depending on service, duration and country
spoken languages: English and German